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Growing old is not all fun. We’re proned to rheumatism, gout, vision loss, hearing loss, and worst of all sexual dysfunction.
Since now, doctors used to think that most cases of erectile dysfunction were psychological in origin. According to many studies conclusions, many of them recognize that, at least in older men, physical causes may play a primary role in 60% or more of all cases. For instance, the leading cause in men over the age of 60 is atherosclerosis, or narrowing of the arteries, which can restrict the flow of blood to the penis. Impotence may also be caused by damage to the nerves of the penis, as a result of certain types of surgery or neurological conditions such as Parkinson's disease or multiple sclerosis. Men with diabetes are especially at risk for impotence because of their high risk of both atherosclerosis and a nerve disease called diabetic neuropathy.
More and more experts concluded now that all male sexual dysfunction problems rise from medical conditions like prostrate cancer, diabetes, kidney diseases, lower back pain or drug abuse, smoking and excessive alcohol. Though psychological factors like stress and depression can play a vital role in causing ED, chronic sexual dysfunction follows a physical cause.
Men need to understand the importance of adopting healthier lifestyles, including losing weight and giving up cigarettes. Men who have resisted advice about smoking and weight loss may react differently when they learn that cigarettes and obesity can contribute to impotency. Men who must avoid sexual activity because of their cardiac status should not use any of drugs or other treatments for ED.
It is estimated that more than 322 million men will suffer from male impotence by 2025. An improvement in men’s diet and lifestyle patterns can reduce the chances of ED in men. It is also found that men who recognize erectile dysfunction problems and seek treatments are willing to make tremendous lifestyle changes to get rid of the disorder. Oral drugs such as Viagra, Cialis and Levitra are popular pills which treat ED in men. Also vacuum devices, injections and micro vascular surgeries provide patients with effective treatments.
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There are many recipes and formulas for body cleanses. This article does not provide a review of those; rather it suggests some supportive measures.
Cleanses usually start with the colon, the obvious place for the accumulation of waste and toxins. This is probably the most essential step, followed closely by cleansing the liver. The green alga Chlorella, the highest source of chlorophyll on the planet, is excellent for both – see below.
As well as using specific cleanses from time to time, it is good practice to work into one's diet foods that help the body deal with toxicity and the by-products of incomplete digestion. If you can manage to integrate some of the following into your everyday eating plan, you will benefit.
The 3 herbs listed below are better taken as teas because they are more readily assimilated and you thereby increase your fluid intake, rather than having to drink extra glasses of water with capsules.
Help your body cleanse by learning to like the following:
Dandelion (Taraxacum officinale)
Dandelion has a cleansing effect because it aids the function of the liver, which carries many of the body’s most vital digestive and blood cleansing functions. Dandelion has the ability to clear obstructions and it stimulates the liver to detoxify poisons.
In the words of herbalist Louise Tenney in “Today's Herbal Health”, "It should be regarded as a valuable survival food. It contains all the nutritive salts that are required for the body to purify the blood. It promotes a healthy circulation, strengthens weak arteries, cleanses skin blemishes and restores the gastric balance in persons who have suffered from severe vomiting."
It has gentle laxative properties and, eaten raw, it is said to improve the enamel of the teeth.
You can buy Organic Dandelion Coffee online from Golden Fields of New Zealand.
Burdock (Arctium lappa)
Burdock is another great blood purifier that works very well in conjunction with Dandelion. It has the ability to reduce swelling around the joints. This is because of its power to promote kidney function, enabling the kidneys to clear the blood of harmful acids that create joint swelling and pain.
Herbalist Juliette de Bairacli Levy says in her “Illustrated Herbal Handbook”, "Burdock is one of the most valued plants in herbal medicine. It rapidly increases the flow of urine. Uses: Remedy for all blood disorders, including the chronic ones - gout, rheumatism, arthritis, sciatica."
It also aids the pituitary gland in releasing an ample supply of protein to help adjust the body's hormone balance and it is helpful in all skin conditions, including eczema.
Look out for a true herbal combination of Dandelion and Burdock - NOT the soft drink or candy products going by that name. You can buy Organic Dandelion and Burdock Tea or Coffee online from Golden Fields of New Zealand, and from ZooScape.com or Neal's Yard in USA. For UK readers, Neal's Yard also has a UK site.
Nettle (Urtica dioica)
Nettle is one of the best blood purifiers. It contains alkaloids that neutralise uric acid, which helps with rheumatism, gout and toxicity. It is also extremely rich in chlorophyll (another powerful blood cleanser), as well as iron, silicon and potassium. The whole plant is extremely medicinal, from the roots to the seed.
Research with Nettle has indicated its value in treating Alzheimer's disease, arthritis, asthma, bladder infections, bronchitis, bursitis, gingivitis, gout, hives, kidney stones, laryngitis, multiple sclerosis, PMS, prostate enlargement, sciatica, and tendinitis. Externally it has been used to improve the appearance of the hair, and as a remedy for oily hair and dandruff.
The leaves when lightly boiled to neutralise the stinging quality can also be used to cleanse the blood, tone up the whole system and as a cure for anaemia, rheumatism, sciatica, arthritis and infertility. The root is used in the treatment of dropsy, lymphatic ailments, and to remove gravel and stones from any organ in which they have formed, especially the kidneys.
Chlorella micro-alga
Chlorella contains chlorophyll, more than 20 vitamins and minerals including B complex, beta-carotene, vitamins C and E, iron and calcium, and 19 of the 22 amino acids. It is almost 70% protein. Chlorophyll is a liver detoxifier, a bowel cleanser, and a catalyst for the absorption of other elements, including iron. Chlorella is the highest source of the nucleic acids DNA and RNA, reduced levels of which are implicated in physical deterioration and ageing.
It boosts the immune system and fights infection. It has been shown to increase the good bacteria in the gastrointestinal tract, helping treat ulcers, colitis, diverticulosis and Crohn's disease. It has been used to treat constipation, fibromyalgia, high blood pressure, high cholesterol and cancer, and also to protect the body from the effects of cancer radiation treatment. It is effective in removing heavy metals from the bloodstream. In Japan, it is traditionally used as a treatment for duodenal ulcers, gastritis, hypertension, diabetes, hypoglycaemia, asthma, and constipation. How can one thing treat all these ailments? See my article “Treatment - Pharmaceutical or Holistic?” on this site.
Dose Rates for Chlorella:
3gm/day: Maintenance;
5-7gm/day: For improved results;
15-20gm/day: For heavy metal detoxification.
Dietary Fiber
This is the mechanical part of the cleansing process. Dietary fiber helps sweep out the colon and by increasing the bulk of stools, it helps constipation, which always leads to toxicity. Soluble fibre intakes of between 2 and 10 grams per day have also been shown to produce significant but small decreases in total cholesterol and LDL cholesterol. Oat bran, psyllium hulls and pectin are all good sources of soluble fiber.
Note: The above information is offered not as a prescription or in place of proper medical care, but as a report on research findings which may be of interest. In cases of sickness, the attention and care of a nutritionally aware health professional are essential.
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Sex plays an important role in an overall relationship. If something goes wrong it affects one mentally, emotionally and psychologically. So we must be always striving for a better sex life with our partner. But sometimes many of us struggle with various sexual problems like low desire, penile erection and premature ejaculation. Often these problems are caused by physical change inside our body system. Healthy blood vessels and healthy nervous system are both needed for a perfect erection. If problems related to erectile dysfunction persist, it is suggested to treat it as soon as possible.
Erectile dysfunction can be now cured by proper medications like Cavetra. It is an Indian answer to other ED drugs like Viagra. It is an effective treatment for erectile dysfunction regardless of the cause or duration of the problem or the age of the patient. It’s a tablet used to treat erectile dysfunction by sustaining an erection when one is sexually excited.
The problem of erectile dysfunction occurs when there is less flow of blood into the veins of the penis. Caverta inhibits this problem by opening the penile blood vessels when a man is sexually aroused. This allows the blood flow into the penis, resulting in an improved erection. This erection subsides after sex just as it is in normal conditions.
One does not get an instant erection just by taking the pill. According to clinical trials, Caverta should be taken about one hour before planning to perform sex. Moreover a tablet a day is enough to give you a prolonged erection when you are sexually excited and last from 30 mins to 4 hrs.
But one should keep in mind that it is just a treatment for erectile dysfunction and is not for curing erectile dysfunction. In addition, Caverta does not protect anyone from any sexually transmitted diseases including the virus HIV. Moreover like all medicines, it can cause side effects. But these side effects are found to be mild and temporary lasting only for few hours. Some of the common side effects of Caverta are headache, upset stomach and flushing of the face. Most of these side effects are more likely to occur with higher dose. But it is always wise to take precautions before using a medicine. Do not take more Caverta than your doctor prescribes. If you think you need a larger dose of Caverta, check with your doctor.
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1) “Why do Eskimos and husky dogs do not eat polar bear liver?”
Because it contains huge amounts of Vitamin A. One gram of polar bear liver contains 12 times the daily required amount of Vitamin A (1 mg).
And what happens if you overdose on Vitamin A? Here is a not-too-pleasant list: skin problems (itching, peeling off), drowsiness and sleepiness, splitting headaches, spleen and liver enlargement, painful swelling of tissues next to the bones, loss of appetite.
Vitamin A overdose during the first three months of pregnancy can cause congenital abnormalities.
2) “Why did Linus Pauling took 40,000 mg of Vitamin C a day?”
Linus Pauling, the only scientist who won 2 Nobel prizes in history (Chemistry 1954 and Peace in 1962), was a big-time believer in Vitamin C.
Pauling himself took massive amounts of it daily to prevent common cold. He started taking 12,000 mg a day and took it all the way up to 40,000 mg. He claimed he delayed the onset of his prostate cancer by twenty years by taking such unheard of quantities of Vitamin C before he died at 93.
The modern medical research could not prove that Vitamin C protects against common cold or cancer.
However, Vitamin C is of course essential for healthy gums, fighting gingivitis, healthy vision, among its many other benefits. Vitamin C deficiency causes scurvy.
3) “What does Vitamin Choline do?”
Perhaps you’ve never heard of Vitamin Choline, which is a member of the Vitamin B family. It’s other name is “Amanitine” and is found in Lecithin.
Some doctors recommend Choline for alcoholics or diabetics. It is used to fight Alzheimer’s disease, angina, atherosclerosis, fatty liver, senility, high blood pressure, thrombosis, and strokes.
Choline is found in bananas, green leafy vegetables, legumes, beef, nuts, wheat germ, shellfish, whole grain cereals. The literature does not cite any serious side effects.
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(312 words, Copyright May 2006 Ugur Akinci)
by Ugur Akinci, Ph.D.
Creative Copywriter and Technical Communicator
writer111@gmail.com
www.writer111.com
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